Which herb is listed as tonifying yin and also appears in the lactation promotion list?

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Multiple Choice

Which herb is listed as tonifying yin and also appears in the lactation promotion list?

Explanation:
Hei Zhi Ma (black sesame seeds) is the one that fits both criteria. It tonifies yin by nourishing kidney and liver yin and moistening body fluids, which helps restore the balance needed for milk production, especially when yin deficiency is involved. That yin-nourishing quality is why it’s listed in lactation-promoting herb compilations. The other choices don’t tonify yin: Pu Gong Ying clears heat and is useful for breast issues due to heat, Chuan Shan Jia anchors yang, and Mang Xiao acts as a saline laxative.

Hei Zhi Ma (black sesame seeds) is the one that fits both criteria. It tonifies yin by nourishing kidney and liver yin and moistening body fluids, which helps restore the balance needed for milk production, especially when yin deficiency is involved. That yin-nourishing quality is why it’s listed in lactation-promoting herb compilations. The other choices don’t tonify yin: Pu Gong Ying clears heat and is useful for breast issues due to heat, Chuan Shan Jia anchors yang, and Mang Xiao acts as a saline laxative.

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